Programs

• Kids (6-9)

• Kids (10-14)

• Adults (15+)

Preparing to defend oneself against an attacker sounds scary, but we promise to make sure that your child feels comfortable and safe throughout the entire process. We enforce a strict policy of acceptance, respect, and care for others that is incorporated into everything we do – whether it’s student-instructor interactions, warm-ups, sparring, or student friendships.

• Ages 14+

While women are encouraged to attend any and all of our classes, we wanted to create something that is specifically catered to the amazing women at Underground Jiu-Jitsu. This course is designed, planned, and taught solely by Coach Sydney, our women’s coach, and focuses on self defense for smaller individuals facing larger attackers, reaching fitness goals, and training with like-minded women.